Personal training that can take place in an individual or group setting. This includes lifting, agility and Vertimax sessions.

– Lifting: $45/session
1 month – 2x/week  $325
1 month – 3x/week $485

– Agility: $30/session
1 month – 2x/week  $215
1 month – 3x/week  $325

– Vertimax (groups – max 7 people)  $40 per session
**Group rate upon request**

Email Emily Sheehan for details