Colin Holmes

Strength & Conditioning Coordinator

E-Mail –

Colin attended Dunmore High School where he played Football and Basketball where he was
the All State running back. Colin then attended West Chester University as he majored in
Exercise Science. Colin is currently working towards his Certified Strength and Conditioning
Specialist (CSCS). He is currently the JV/Varsity Football Assistance coach for Dunmore High
School. His current responsibilities at Riverfront Sports include him designing and conducting
individualized training programs for athletes to help them reach optimal sport
performance, including both speed/agility workouts and lifting sessions. Colin is also a personal trainer for both individual and team training and oversees the Riverfront Flag Football youth leagues