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New Breed Presents: Game Speed For Athletes

(Focus on Acceleration, Change of Direction Speed, and Vertical Jumping Power)

4 or 8 week sessions FOR ALL ATHLETES Grades 5 through 8 and Grades 9 through 12.

 

Beginning Mon Sept. 7th – Sat Oct. 29th.

Monday 5-6pm Conditioning, Upper body Power, Heavy Lift-Upper Body

Tuesdays 5-6pm Linear Speed, Vertical or Linear Power, Heavy Lower Body Lift

Thursdays 5-6pm Conditioning, Upper Body Power, Light Upper Body Lift

Saturdays 10am-12 Lateral Speed, Lateral Jumps, Light Lower Body Lift

4 week session = $350

*8 Week Session = $600

 

+ADD ON FOR SATURDAYS 10am-12

 GAME SPEED + FOOTBALL SKILLS and DRILLS  PRESENTED BY NEPA Youth Football

4 Weeks $80

8 Weeks $150

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